Stefan Eich 1:15:04 SkiErg
11,697
Meters
1:15:04.2
Time
3:12.5
Pace
579
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 109 |
| Drag Factor | 211 |
February 11, 2020 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:04.2 | 11,697 | 3:12.5 | 49 | 468 | 579 | 109 |
| 10:00.0 | 1,611 | 3:06.2 | 54 | 486 | 80 | 114 |
| 20:00.0 | 1,622 | 3:04.9 | 55 | 490 | 81 | 114 |
| 30:00.0 | 1,595 | 3:08.0 | 53 | 481 | 80 | 115 |
| 40:00.0 | 1,617 | 3:05.5 | 55 | 488 | 80 | 118 |
| 50:00.0 | 1,554 | 3:13.0 | 49 | 467 | 76 | 116 |
| 1:00:00.0 | 1,496 | 3:20.5 | 43 | 449 | 73 | 114 |
| 1:10:00.0 | 1,467 | 3:24.4 | 41 | 440 | 73 | 108 |
| 1:15:04.2 | 735 | 3:26.9 | 39 | 435 | 36 | 48 |