Stefan Eich v15:00/r...7 SkiErg
11,914m
Meters
51:00.0
Time
2:08.4
Pace
738
Calories
| Rest Distance | 2,122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,036m |
| Overall Time | 1:03:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 46 |
| Drag Factor | 102 |
April 10, 2020 12:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,914m | 2:08.4 | 165 | 868 | 46 | ||
| 15:00.0 | 3,315m | 2:15.7 | 140 | 781 | 46 | 132 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 48 | 149 | |
| r: 2:00 | 412m | ||||||
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 49 | 157 | |
| r: 2:00 | 408m | ||||||
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 48 | 164 | |
| r: 2:00 | 395m | ||||||
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 47 | 161 | |
| r: 2:00 | 401m | ||||||
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 45 | 163 | |
| r: 2:00 | 387m | ||||||
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 43 | 161 | |
| r: 2:00 | 119m | ||||||
| r2,122m |