Stefan Eich 30:00 SkiErg

6,913m

Meters

30:00.0

Time

2:10.1

Pace

421

Calories

148

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate47
Drag Factor87

November 18, 2018 16:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,913m 2:10.1 159 845 47 148
6:00.0 1,313m 2:17.0 136 767 46 132
12:00.0 1,368m 2:11.5 154 828 45 142
18:00.0 1,389m 2:09.5 161 853 49 147
24:00.0 1,406m 2:08.0 167 874 47 154
30:00.0 1,437m 2:05.2 178 912 48 166