Stefan Eich 20:00 SkiErg
4,836
Meters
20:00.9
Time
2:04.1
Pace
307
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 38 |
| Drag Factor | 76 |
February 23, 2018 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.9 | 4,836 | 2:04.1 | 183 | 929 | 307 | 38 | 156 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 39 | 145 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 39 | 153 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 38 | 159 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 39 | 163 |
| 20:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 163 |