Stefan Eich 20:01 SkiErg
4,620m
Meters
20:01.5
Time
2:10.0
Pace
281
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 45 |
| Drag Factor | 82 |
February 28, 2018 19:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,620m | 2:10.0 | 159 | 847 | 45 | 151 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 45 | 150 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 45 | 152 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 47 | 154 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 46 | 151 |
| 20:01.5 | 4m | 3:07.5 | 53 | 482 | 150 |