Stefan Eich 30:02 SkiErg
6,353m
Meters
30:02.1
Time
2:21.8
Pace
360
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 43 |
| Drag Factor | 95 |
March 04, 2018 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,353m | 2:21.8 | 123 | 722 | 43 | 139 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 48 | 137 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 47 | 135 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 44 | 139 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 42 | 140 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 42 | 138 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 40 | 142 |
| 30:02.1 | 6m | 2:55.0 | 65 | 524 | 142 |