Stefan Eich 45:07 SkiErg
9,961m
Meters
45:07.1
Time
2:15.8
Pace
583
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 40 |
| Drag Factor | 78 |
March 12, 2018 20:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 9,961m | 2:15.8 | 139 | 780 | 40 | 138 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 43 | 138 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 43 | 138 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 40 | 138 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 40 | 139 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 40 | 139 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 38 | 136 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 38 | 135 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 41 | 140 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 40 | 140 |
| 45:07.1 | 17m | 3:28.8 | 38 | 432 | 8 | 137 |