Stefan Eich v2:00/r...7 SkiErg

2,321m

Meters

9:32.5

Time

2:03.3

Pace

151

Calories

Rest Distance2,267m
Rest Time12:00.0
Overall Distance4,588m
Overall Time21:32.5
Average Watts187
Calories Per Hour942
Stroke Rate50
Drag Factor99

April 18, 2018 19:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:32.5 2,321m 2:03.3 187 942 50
2:00.0 410m 2:26.3 112 684 43 124
1:10.2 300m 1:57.0 219 1052 56 154
r: 2:00 392m
1:02.9 300m 1:44.8 304 1345 52 162
r: 2:00 386m
1:07.7 300m 1:52.8 244 1138 65 169
r: 2:00 357m
1:02.0 300m 1:43.3 317 1391 57 170
r: 2:00 358m
1:09.7 300m 1:56.1 223 1068 60 169
r: 2:00 350m
2:00.0 412m 2:25.6 113 690 37 138
r: 2:00 424m
r2,267m