Stefan Eich 30:00 SkiErg
7,006m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 51 |
| Drag Factor | 85 |
August 29, 2018 19:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 51 | 158 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 51 | 140 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 54 | 150 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 53 | 160 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 52 | 166 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 49 | 177 |