Stefan Eich 30:06 SkiErg
7,043m
Meters
30:06.1
Time
2:08.2
Pace
434
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 46 |
| Drag Factor | 100 |
January 14, 2018 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,043m | 2:08.2 | 166 | 871 | 46 | 154 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 45 | 141 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 44 | 147 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 46 | 146 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 47 | 150 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 48 | 158 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 50 | 169 |
| 30:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 168 |