Stefan Eich v500m/2:00r...1 SkiErg
500m
Meters
1:55.8
Time
1:55.8
Pace
34
Calories
114
Heart Rate
| Rest Distance | 328m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 828m |
| Overall Time | 3:55.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 49 |
| Drag Factor | 124 |
January 18, 2018 15:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 49 | 114 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 49 | 149 | |
| r: 2:00 | 328m | ||||||
| r328m |