Stefan Eich 20:00 SkiErg
4,774
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 53 |
| Drag Factor | 88 |
June 04, 2020 11:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,774 | 2:05.6 | 176 | 906 | 300 | 53 | 169 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 55 | 162 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 54 | 166 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 55 | 169 |
| 16:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 52 | 175 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 50 | 177 |