Stefan Eich 500m SkiErg
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
150
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 61 |
Drag Factor | 69 |
June 18, 2020 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57.7 | 500m | 1:57.7 | 215 | 1038 | 61 | 150 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 58 | 135 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 62 | 146 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 62 | 153 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 62 | 158 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 65 | 161 |