Stefan Eich 1:16:09 SkiErg
11,176m
Meters
1:16:09.8
Time
3:24.4
Pace
554
Calories
145
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 111 |
Drag Factor | 182 |
June 23, 2020 18:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:09.8 | 11,176m | 3:24.4 | 41 | 440 | 111 | 145 |
10:00.0 | 1,502m | 3:19.7 | 44 | 451 | 103 | 131 |
20:00.0 | 1,554m | 3:13.0 | 49 | 467 | 111 | 144 |
30:00.0 | 1,474m | 3:23.5 | 42 | 442 | 109 | 138 |
40:00.0 | 1,468m | 3:24.3 | 41 | 441 | 112 | 149 |
50:00.0 | 1,521m | 3:17.2 | 46 | 456 | 117 | 160 |
1:00:00.0 | 1,451m | 3:26.7 | 40 | 436 | 116 | 152 |
1:10:00.0 | 1,380m | 3:37.3 | 34 | 417 | 114 | 147 |
1:16:09.8 | 826m | 3:43.8 | 31 | 407 | 103 | 144 |