Stefan Eich 30:05 SkiErg
7,087
Meters
30:05.7
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 47 |
| Drag Factor | 79 |
September 01, 2020 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,087 | 2:07.3 | 169 | 875 | 439 | 47 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 44 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 46 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 51 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 50 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 49 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 45 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |