Stefan Eich 30:01 SkiErg
6,264m
Meters
30:01.4
Time
2:23.7
Pace
349
Calories
142
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 62 |
Drag Factor | 61 |
September 24, 2020 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:01.4 | 6,264m | 2:23.7 | 118 | 705 | 62 | 142 |
5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 60 | 139 |
10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 66 | 145 |
15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 59 | 146 |
20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 66 | 148 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 58 | 139 |
30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 65 | 140 |
30:01.4 | 3m | 3:53.3 | 28 | 394 | 139 |