Stefan Eich 30:01 SkiErg
6,264
Meters
30:01.4
Time
2:23.7
Pace
349
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 62 |
| Drag Factor | 61 |
September 24, 2020 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.4 | 6,264 | 2:23.7 | 118 | 705 | 349 | 62 | 142 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 60 | 139 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 66 | 145 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 59 | 146 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 66 | 148 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 58 | 139 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 65 | 140 |
| 30:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 139 |