Stefan Eich 5000m SkiErg
5,000m
Meters
22:09.3
Time
2:12.9
Pace
300
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 47 |
| Drag Factor | 84 |
October 17, 2020 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.3 | 5,000m | 2:12.9 | 149 | 812 | 47 | 162 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 61 | 166 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 56 | 166 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 43 | 152 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 40 | 161 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 41 | 168 |