Stefan Eich 5000m SkiErg
5,000m
Meters
21:15.0
Time
2:07.5
Pace
310
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 57 |
| Drag Factor | 92 |
October 18, 2020 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 57 | 157 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 56 | 143 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 54 | 152 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 54 | 156 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 59 | 162 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 63 | 173 |