Stefan Eich 22:07 SkiErg
5,004m
Meters
22:07.2
Time
2:12.6
Pace
299
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 56 |
| Drag Factor | 80 |
October 25, 2020 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.2 | 5,004m | 2:12.6 | 150 | 816 | 56 | 151 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 62 | 140 |
| 8:55.6 | 1,000m | 2:13.5 | 147 | 806 | 58 | 146 |
| 13:21.4 | 1,000m | 2:12.9 | 149 | 813 | 58 | 151 |
| 17:45.9 | 1,000m | 2:12.2 | 151 | 820 | 54 | 156 |
| 22:05.4 | 1,000m | 2:09.7 | 160 | 851 | 52 | 161 |
| 22:07.2 | 4m | 3:45.0 | 31 | 405 | 153 |