Stefan Eich 30:00 SkiErg
6,988m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 54 |
| Drag Factor | 79 |
October 29, 2020 21:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,988m | 2:08.7 | 164 | 863 | 54 | 155 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 59 | 136 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 58 | 146 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 53 | 151 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 53 | 156 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 53 | 165 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 54 | 177 |