Stefan Eich 30:01 SkiErg
7,090m
Meters
30:01.7
Time
2:07.0
Pace
440
Calories
155
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 53 |
Drag Factor | 81 |
October 31, 2020 20:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:01.7 | 7,090m | 2:07.0 | 171 | 887 | 53 | 155 |
4:15.0 | 988m | 2:09.0 | 163 | 860 | 58 | 137 |
8:30.0 | 992m | 2:08.5 | 165 | 867 | 58 | 146 |
12:45.0 | 1,001m | 2:07.3 | 169 | 882 | 56 | 151 |
17:00.0 | 1,006m | 2:06.7 | 172 | 891 | 54 | 155 |
21:15.0 | 1,007m | 2:06.6 | 172 | 893 | 52 | 157 |
25:30.0 | 1,003m | 2:07.1 | 170 | 886 | 49 | 161 |
29:45.0 | 1,025m | 2:04.3 | 182 | 925 | 51 | 170 |
30:01.7 | 69m | 2:01.0 | 197 | 979 | 43 | 170 |