Stefan Eich 45:01 SkiErg
10,360m
Meters
45:01.6
Time
2:10.3
Pace
629
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 52 |
| Drag Factor | 89 |
November 17, 2020 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.6 | 10,360m | 2:10.3 | 158 | 843 | 52 | 151 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 53 | 137 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 49 | 143 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 51 | 143 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 50 | 143 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 53 | 149 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 54 | 152 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 54 | 155 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 53 | 157 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 55 | 169 |
| 45:01.6 | 5m | 2:40.0 | 85 | 594 | 169 |