Stefan Eich 30:01 SkiErg
7,006m
Meters
30:01.7
Time
2:08.5
Pace
432
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 53 |
| Drag Factor | 93 |
November 27, 2020 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,006m | 2:08.5 | 165 | 866 | 53 | 161 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 55 | 148 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 55 | 157 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 53 | 159 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 52 | 163 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 53 | 171 |
| 30:01.7 | 6m | 2:21.6 | 123 | 723 | 170 |