Stefan Eich v5:00/r...12 SkiErg
13,490
Meters
1:00:00.0
Time
2:13.4
Pace
803
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,490 |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 44 |
| Drag Factor | 72 |
November 28, 2020 19:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,490 | 2:13.4 | 147 | 803 | 44 | |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 35 | 137 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 38 | 140 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 42 | 142 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 46 | 145 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 50 | 145 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 51 | 139 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 35 | 144 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 38 | 142 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 42 | 139 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 46 | 143 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 50 | 139 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 55 | 150 |