Stefan Eich 45:00 SkiErg
10,277m
Meters
45:00.0
Time
2:11.3
Pace
619
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 57 |
| Drag Factor | 89 |
December 06, 2020 13:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,277m | 2:11.3 | 154 | 831 | 57 | 148 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 57 | 135 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 58 | 137 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 57 | 143 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 54 | 146 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 55 | 150 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 56 | 148 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 57 | 152 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 59 | 158 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 60 | 164 |