Stefan Eich 10000m SkiErg
10,000m
Meters
43:43.2
Time
2:11.1
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 49 |
| Drag Factor | 88 |
December 12, 2020 19:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.2 | 10,000m | 2:11.1 | 155 | 833 | 49 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 55 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 56 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 52 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 50 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 50 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 48 |
| 4:34.9 | 7,000m | 2:17.4 | 135 | 763 | 46 |
| 4:34.0 | 8,000m | 2:17.0 | 136 | 768 | 46 |
| 4:27.9 | 9,000m | 2:13.9 | 146 | 801 | 46 |
| 4:26.8 | 10,000m | 2:13.4 | 147 | 807 | 47 |