Stefan Eich 4:12 SkiErg
878m
Meters
4:12.0
Time
2:23.5
Pace
47
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 50 |
| Drag Factor | 52 |
December 15, 2020 22:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 878m | 2:23.5 | 118 | 707 | 50 | 141 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 51 | 136 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 49 | 139 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 49 | 140 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 51 | 145 |
| 4:12.0 | 45m | 2:13.3 | 148 | 808 | 50 | 146 |