Stefan Eich 4:40 SkiErg
1,005m
Meters
4:40.0
Time
2:19.3
Pace
56
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 53 |
| Drag Factor | 66 |
March 16, 2021 15:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,005m | 2:19.3 | 129 | 745 | 53 | 147 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 53 | 142 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 51 | 146 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 52 | 147 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 54 | 151 |
| 4:40.0 | 149m | 2:14.2 | 145 | 798 | 59 | 153 |