Stefan Eich 45:00 SkiErg
9,851m
Meters
45:00.0
Time
2:17.0
Pace
574
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 48 |
| Drag Factor | 89 |
March 18, 2021 18:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,851m | 2:17.0 | 136 | 768 | 48 | 149 |
| 4:30.0 | 930m | 2:25.1 | 114 | 693 | 43 | 145 |
| 9:00.0 | 970m | 2:19.1 | 130 | 746 | 48 | 148 |
| 13:30.0 | 978m | 2:18.0 | 133 | 757 | 49 | 148 |
| 18:00.0 | 980m | 2:17.7 | 134 | 760 | 48 | 148 |
| 22:30.0 | 991m | 2:16.2 | 138 | 776 | 47 | 150 |
| 27:00.0 | 985m | 2:17.0 | 136 | 767 | 49 | 146 |
| 31:30.0 | 981m | 2:17.6 | 134 | 762 | 47 | 147 |
| 36:00.0 | 996m | 2:15.5 | 141 | 783 | 49 | 150 |
| 40:30.0 | 1,009m | 2:13.7 | 146 | 802 | 51 | 152 |
| 45:00.0 | 1,031m | 2:10.9 | 156 | 836 | 50 | 158 |