Stefan Eich 30:02 SkiErg
6,800m
Meters
30:02.4
Time
2:12.5
Pace
407
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 51 |
| Drag Factor | 129 |
April 24, 2021 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,800m | 2:12.5 | 150 | 817 | 51 | 143 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 51 | 129 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 52 | 135 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 51 | 139 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 49 | 142 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 51 | 146 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 54 | 156 |
| 30:02.4 | 8m | 2:30.0 | 104 | 656 | 157 |