Stefan Eich 45:00 SkiErg
10,064m
Meters
45:00.0
Time
2:14.1
Pace
595
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 50 |
| Drag Factor | 86 |
April 29, 2021 20:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,064m | 2:14.1 | 145 | 799 | 50 | 149 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 52 | 141 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 51 | 144 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 51 | 147 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 51 | 149 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 49 | 152 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 50 | 149 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 50 | 151 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 50 | 154 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 53 | 161 |