Stefan Eich v5:00/r...6 SkiErg
6,857m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,857m |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 48 |
| Drag Factor | 70 |
June 27, 2021 20:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,857m | 2:11.2 | 155 | 832 | 48 | |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 52 | 147 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 52 | 157 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 53 | 165 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 47 | 163 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 45 | 166 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 44 | 170 |
| r0m |