Stefan Eich 7000m SkiErg
7,000m
Meters
33:59.7
Time
2:25.6
Pace
388
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 86 |
| Drag Factor | 129 |
July 09, 2021 21:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.7 | 7,000m | 2:25.6 | 113 | 689 | 86 | 135 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 86 | 124 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 83 | 129 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 83 | 133 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 84 | 137 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 88 | 138 |
| 4:49.6 | 6,000m | 2:24.8 | 115 | 696 | 89 | 140 |
| 4:41.9 | 7,000m | 2:20.9 | 125 | 730 | 90 | 149 |