Stefan Eich 40:00 SkiErg
9,029
Meters
40:00.0
Time
2:12.9
Pace
524
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 52 |
| Drag Factor | 62 |
August 20, 2021 12:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,029 | 2:12.9 | 149 | 813 | 52 | 146 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 56 | 112 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 57 | 127 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 56 | 132 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 57 | 133 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 55 | 132 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 55 | 137 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 57 | 140 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 56 | 141 |
| 9:00.0 | 226 | 2:12.7 | 150 | 814 | 56 | 140 |
| 10:00.0 | 225 | 2:13.3 | 148 | 808 | 54 | 142 |
| 11:00.0 | 226 | 2:12.7 | 150 | 814 | 54 | 140 |
| 12:00.0 | 227 | 2:12.1 | 152 | 821 | 55 | 142 |
| 13:00.0 | 228 | 2:11.5 | 154 | 828 | 55 | 145 |
| 14:00.0 | 216 | 2:18.8 | 131 | 749 | 49 | 140 |
| 15:00.0 | 218 | 2:17.6 | 134 | 762 | 48 | 138 |
| 16:00.0 | 219 | 2:16.9 | 136 | 768 | 48 | 138 |
| 17:00.0 | 232 | 2:09.3 | 162 | 857 | 53 | 144 |
| 18:00.0 | 232 | 2:09.3 | 162 | 857 | 52 | 148 |
| 19:00.0 | 230 | 2:10.4 | 158 | 842 | 51 | 149 |
| 20:00.0 | 231 | 2:09.8 | 160 | 849 | 54 | 150 |
| 21:00.0 | 231 | 2:09.8 | 160 | 849 | 53 | 151 |
| 22:00.0 | 228 | 2:11.5 | 154 | 828 | 55 | 149 |
| 23:00.0 | 231 | 2:09.8 | 160 | 849 | 55 | 152 |
| 24:00.0 | 233 | 2:08.7 | 164 | 864 | 56 | 155 |
| 25:00.0 | 214 | 2:20.1 | 127 | 737 | 45 | 150 |
| 26:00.0 | 216 | 2:18.8 | 131 | 749 | 47 | 144 |
| 27:00.0 | 217 | 2:18.2 | 132 | 755 | 44 | 143 |
| 28:00.0 | 237 | 2:06.5 | 173 | 893 | 51 | 152 |
| 29:00.0 | 236 | 2:07.1 | 170 | 886 | 52 | 157 |
| 30:00.0 | 234 | 2:08.2 | 166 | 871 | 53 | 158 |
| 31:00.0 | 234 | 2:08.2 | 166 | 871 | 53 | 159 |
| 32:00.0 | 234 | 2:08.2 | 166 | 871 | 54 | 162 |
| 33:00.0 | 234 | 2:08.2 | 166 | 871 | 54 | 162 |
| 34:00.0 | 235 | 2:07.6 | 168 | 878 | 55 | 162 |
| 35:00.0 | 239 | 2:05.5 | 177 | 909 | 57 | 164 |
| 36:00.0 | 214 | 2:20.1 | 127 | 737 | 44 | 159 |
| 37:00.0 | 217 | 2:18.2 | 132 | 755 | 48 | 152 |
| 38:00.0 | 219 | 2:16.9 | 136 | 768 | 46 | 149 |
| 39:00.0 | 216 | 2:18.8 | 131 | 749 | 46 | 149 |
| 40:00.0 | 218 | 2:17.6 | 134 | 762 | 44 | 149 |