Stefan Eich 40:00 SkiErg
9,029m
Meters
40:00.0
Time
2:12.9
Pace
524
Calories
146
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 52 |
Drag Factor | 62 |
August 20, 2021 12:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,029m | 2:12.9 | 149 | 813 | 52 | 146 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 56 | 112 |
2:00.0 | 224m | 2:13.9 | 146 | 801 | 57 | 127 |
3:00.0 | 222m | 2:15.1 | 142 | 788 | 56 | 132 |
4:00.0 | 221m | 2:15.7 | 140 | 781 | 57 | 133 |
5:00.0 | 221m | 2:15.7 | 140 | 781 | 55 | 132 |
6:00.0 | 227m | 2:12.1 | 152 | 821 | 55 | 137 |
7:00.0 | 228m | 2:11.5 | 154 | 828 | 57 | 140 |
8:00.0 | 225m | 2:13.3 | 148 | 808 | 56 | 141 |
9:00.0 | 226m | 2:12.7 | 150 | 814 | 56 | 140 |
10:00.0 | 225m | 2:13.3 | 148 | 808 | 54 | 142 |
11:00.0 | 226m | 2:12.7 | 150 | 814 | 54 | 140 |
12:00.0 | 227m | 2:12.1 | 152 | 821 | 55 | 142 |
13:00.0 | 228m | 2:11.5 | 154 | 828 | 55 | 145 |
14:00.0 | 216m | 2:18.8 | 131 | 749 | 49 | 140 |
15:00.0 | 218m | 2:17.6 | 134 | 762 | 48 | 138 |
16:00.0 | 219m | 2:16.9 | 136 | 768 | 48 | 138 |
17:00.0 | 232m | 2:09.3 | 162 | 857 | 53 | 144 |
18:00.0 | 232m | 2:09.3 | 162 | 857 | 52 | 148 |
19:00.0 | 230m | 2:10.4 | 158 | 842 | 51 | 149 |
20:00.0 | 231m | 2:09.8 | 160 | 849 | 54 | 150 |
21:00.0 | 231m | 2:09.8 | 160 | 849 | 53 | 151 |
22:00.0 | 228m | 2:11.5 | 154 | 828 | 55 | 149 |
23:00.0 | 231m | 2:09.8 | 160 | 849 | 55 | 152 |
24:00.0 | 233m | 2:08.7 | 164 | 864 | 56 | 155 |
25:00.0 | 214m | 2:20.1 | 127 | 737 | 45 | 150 |
26:00.0 | 216m | 2:18.8 | 131 | 749 | 47 | 144 |
27:00.0 | 217m | 2:18.2 | 132 | 755 | 44 | 143 |
28:00.0 | 237m | 2:06.5 | 173 | 893 | 51 | 152 |
29:00.0 | 236m | 2:07.1 | 170 | 886 | 52 | 157 |
30:00.0 | 234m | 2:08.2 | 166 | 871 | 53 | 158 |
31:00.0 | 234m | 2:08.2 | 166 | 871 | 53 | 159 |
32:00.0 | 234m | 2:08.2 | 166 | 871 | 54 | 162 |
33:00.0 | 234m | 2:08.2 | 166 | 871 | 54 | 162 |
34:00.0 | 235m | 2:07.6 | 168 | 878 | 55 | 162 |
35:00.0 | 239m | 2:05.5 | 177 | 909 | 57 | 164 |
36:00.0 | 214m | 2:20.1 | 127 | 737 | 44 | 159 |
37:00.0 | 217m | 2:18.2 | 132 | 755 | 48 | 152 |
38:00.0 | 219m | 2:16.9 | 136 | 768 | 46 | 149 |
39:00.0 | 216m | 2:18.8 | 131 | 749 | 46 | 149 |
40:00.0 | 218m | 2:17.6 | 134 | 762 | 44 | 149 |