Stefan Eich 30:04 SkiErg
6,808m
Meters
30:04.3
Time
2:12.5
Pace
406
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 51 |
| Drag Factor | 78 |
August 23, 2021 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,808m | 2:12.5 | 150 | 817 | 51 | 145 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 53 | 130 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 52 | 137 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 52 | 142 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 52 | 148 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 52 | 151 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 50 | 157 |
| 30:04.3 | 10m | 3:35.0 | 35 | 421 | 156 |