Stefan Eich 30:00 SkiErg
6,778m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 54 |
| Drag Factor | 75 |
September 03, 2021 15:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 54 | 151 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 55 | 138 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 55 | 148 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 53 | 149 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 54 | 155 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 53 | 165 |