Stefan Eich 30:00 SkiErg
6,784m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 56 |
| Drag Factor | 70 |
September 27, 2021 20:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 56 | 149 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 54 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 56 | 142 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 58 | 148 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 57 | 150 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 57 | 155 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 58 | 166 |