Stefan Eich 30:03 SkiErg
6,593m
Meters
30:03.0
Time
2:16.7
Pace
385
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 56 |
| Drag Factor | 78 |
October 10, 2021 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,593m | 2:16.7 | 137 | 771 | 56 | 157 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 53 | 150 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 56 | 152 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 58 | 158 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 57 | 155 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 56 | 157 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 58 | 165 |
| 30:03.0 | 4m | 6:15.0 | 7 | 322 | 164 |