Stefan Eich 307m SkiErg
307m
Meters
1:23.9
Time
2:16.6
Pace
15
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 58 |
| Drag Factor | 63 |
December 11, 2021 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 307m | 2:16.6 | 137 | 772 | 58 | 145 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 59 | 136 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 60 | 145 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 56 | 151 |
| 0:01.9 | 307m | 2:15.7 | 140 | 781 | 64 | 151 |