Stefan Eich 30:00 SkiErg
6,402
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 66 |
| Drag Factor | 76 |
December 25, 2021 13:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,402 | 2:20.5 | 126 | 728 | 364 | 66 | 153 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 65 | 144 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 65 | 147 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 65 | 152 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 65 | 156 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 67 | 158 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 69 | 164 |