Stefan Eich 2:30:00 SkiErg
31,201
Meters
2:30:00.0
Time
2:24.2
Pace
1740
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 53 |
| Drag Factor | 81 |
December 26, 2021 13:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:00.0 | 31,201 | 2:24.2 | 117 | 701 | 53 | 139 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 54 | 131 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 55 | 135 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 55 | 138 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 54 | 138 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 50 | 139 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 53 | 142 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 52 | 138 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 53 | 138 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 53 | 140 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 52 | 139 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 54 | 139 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 54 | 137 |
| 1:05:00.0 | 1,045 | 2:23.5 | 118 | 707 | 54 | 139 |
| 1:10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 54 | 139 |
| 1:15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 53 | 138 |
| 1:20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 53 | 137 |
| 1:25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 53 | 140 |
| 1:30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 54 | 140 |
| 1:35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 54 | 138 |
| 1:40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 54 | 139 |
| 1:45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 54 | 139 |
| 1:50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 52 | 138 |
| 1:55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 54 | 140 |
| 2:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 53 | 139 |
| 2:05:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 139 |
| 2:10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 139 |
| 2:15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 54 | 140 |
| 2:20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 144 |
| 2:25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 53 | 144 |
| 2:30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 54 | 148 |