Stefan Eich 2:30:00 SkiErg
31,201m
Meters
2:30:00.0
Time
2:24.2
Pace
1740
Calories
139
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 53 |
Drag Factor | 81 |
December 26, 2021 13:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30:00.0 | 31,201m | 2:24.2 | 117 | 701 | 53 | 139 |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 54 | 131 |
10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 55 | 135 |
15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 55 | 138 |
20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 54 | 138 |
25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 50 | 139 |
30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 53 | 142 |
35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 52 | 138 |
40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 53 | 138 |
45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 53 | 140 |
50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 52 | 139 |
55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 54 | 139 |
1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 54 | 137 |
1:05:00.0 | 1,045m | 2:23.5 | 118 | 707 | 54 | 139 |
1:10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 54 | 139 |
1:15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 53 | 138 |
1:20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 53 | 137 |
1:25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 53 | 140 |
1:30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 54 | 140 |
1:35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 54 | 138 |
1:40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 54 | 139 |
1:45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 54 | 139 |
1:50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 52 | 138 |
1:55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 54 | 140 |
2:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 53 | 139 |
2:05:00.0 | 999m | 2:30.1 | 103 | 655 | 54 | 139 |
2:10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 55 | 139 |
2:15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 54 | 140 |
2:20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 56 | 144 |
2:25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 53 | 144 |
2:30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 54 | 148 |