Stefan Eich 21:00 SkiErg
4,352m
Meters
21:00.0
Time
2:24.7
Pace
243
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 48 |
| Drag Factor | 61 |
December 31, 2021 20:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,352m | 2:24.7 | 115 | 697 | 48 | 151 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 48 | 148 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 47 | 148 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 49 | 151 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 49 | 154 |
| 21:00.0 | 218m | 2:17.6 | 134 | 762 | 53 | 157 |