Stefan Eich 30:02 SkiErg
6,611m
Meters
30:02.2
Time
2:16.3
Pace
386
Calories
144
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 52 |
Drag Factor | 82 |
January 22, 2022 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.2 | 6,611m | 2:16.3 | 138 | 775 | 52 | 144 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 53 | 130 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 55 | 134 |
15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 55 | 142 |
20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 53 | 144 |
25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 50 | 149 |
30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 51 | 157 |
30:02.2 | 6m | 3:03.3 | 57 | 495 | 157 |