Stefan Eich 30:00 SkiErg
6,503m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 56 |
| Drag Factor | 91 |
February 20, 2022 20:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 56 | 153 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 57 | 144 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 57 | 151 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 57 | 155 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 59 | 154 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 56 | 155 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 56 | 161 |