Stefan Eich 10000m SkiErg
10,000
Meters
43:10.0
Time
2:09.5
Pace
608
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 51 |
| Drag Factor | 104 |
March 05, 2022 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.0 | 10,000 | 2:09.5 | 161 | 854 | 608 | 51 | 165 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 62 | 58 | 159 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 61 | 53 | 161 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 61 | 53 | 164 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 61 | 52 | 167 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 61 | 50 | 165 |
| 4:21.3 | 6,000 | 2:10.6 | 157 | 840 | 60 | 51 | 165 |
| 4:21.6 | 7,000 | 2:10.8 | 156 | 838 | 60 | 48 | 166 |
| 4:23.9 | 8,000 | 2:11.9 | 152 | 824 | 60 | 50 | 165 |
| 4:23.0 | 9,000 | 2:11.5 | 154 | 829 | 60 | 49 | 168 |
| 4:15.8 | 10,000 | 2:07.9 | 167 | 875 | 62 | 54 | 176 |