Stefan Eich 30:00 SkiErg
6,722m
Meters
30:00.6
Time
2:13.9
Pace
467
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 53 |
| Drag Factor | 88 |
March 22, 2022 20:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,722m | 2:13.9 | 146 | 801 | 53 | 163 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 58 | 148 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 59 | 158 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 58 | 162 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 51 | 166 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 49 | 168 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 45 | 172 |
| 30:00.6 | 1m | 5:00.0 | 13 | 344 | 172 |