Stefan Eich 30:00 SkiErg
6,722
Meters
30:00.6
Time
2:13.9
Pace
467
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 53 |
| Drag Factor | 88 |
March 22, 2022 20:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,722 | 2:13.9 | 146 | 933 | 467 | 53 | 163 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 58 | 148 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 59 | 158 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 58 | 162 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 51 | 166 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 49 | 168 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 45 | 172 |
| 30:00.6 | 1 | 5:00.0 | 13 | 414000 | 69 | 172 |