Stefan Eich 30:00 SkiErg
6,601
Meters
30:00.0
Time
2:16.3
Pace
384
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 48 |
| Drag Factor | 80 |
October 27, 2022 21:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 384 | 48 | 162 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 51 | 150 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 50 | 157 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 46 | 163 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 48 | 166 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 47 | 178 |