Stefan Eich 10000m SkiErg
10,000m
Meters
45:30.5
Time
2:16.5
Pace
584
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 45 |
| Drag Factor | 79 |
October 31, 2022 22:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.5 | 10,000m | 2:16.5 | 138 | 773 | 45 | 158 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 51 | 144 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 48 | 155 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 45 | 160 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 42 | 160 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 43 | 175 |