Stefan Eich 5:00 SkiErg
1,107
Meters
5:00.0
Time
2:15.5
Pace
63
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 50 |
| Drag Factor | 82 |
November 24, 2022 22:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 63 | 50 | 132 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 55 | 119 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 53 | 132 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 50 | 134 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 47 | 138 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 48 | 141 |