Stefan Eich 5000m SkiErg
5,000m
Meters
22:00.2
Time
2:12.0
Pace
300
Calories
163
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 50 |
| Stroke Count | 1105 |
| Drag Factor | 88 |
January 09, 2023 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 50 | 163 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 50 | 148 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 54 | 159 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 51 | 164 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 48 | 168 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 48 | 177 |
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Workout Graph
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